Our Classes

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Karate

Benefits of Karate: Teaches Self-Defense Builds Confidence Hones Leadership Skills ...
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Gymnastics

Benefits of Gymnastics: Increase body speed Improve bone strength Develop ...
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Aerobic

Benefits of Aerobic: Increase your stamina, fitness and strength Strengthen ...
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Zumba

Benefits of Zumba: It increases a person’s ability to tolerate ...
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Kick Boxing

Benefits of Kick Boxing Reduce stress Boosting Confidence Levels Self-defense ...
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Ballet

Benefits of Ballet: Delaying the symptoms of aging Helps agility ...
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Belly Dance

Benefits of Belly Dance: Coordination of different areas of your ...
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Yoga

Benefits of Yoga: Increased muscle strength and tone Improved respiration, ...
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Steps

Benefits of Steps: Improve Your Metabolic Rate Low Impact Exercise ...
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